Puberty and heightmaxxing

MeG4Han_16

MeG4Han_16

her memories reminds me of a safe place now gone
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Hey guys, i am 16.4 years old, i am 170cm or 5'7, my dad is 174.5cm (5'8.7), Mom is 5'5 (165cm)
Race: Filipino mixed with south asian

When i was a kid i was quite above average in height, among my classmates i wouldn't say tall but i was taller than most my classmates, but growing up from a kid to a teenager my diet was not optimized, i didn't eat much because the food didn't taste good, i also was not active i was just at home playing video games, i was not raised well and was often free to do whatever i want so obviously being a kid i ate lots of unhealthy foods, didn't sleep and barely played sports

Now i am 5'7, skinny with a long face probably because i was mouth breathing

I was supposed to be 5'10+, because i have uncles who are tall on both sides and i was above average as a kid

I know that my height is not due to poor genetics but because my habits nutrition and sleep were not optimal

Also i went through a depressed stage where i was always stressed and overthinking and that probably messed with my hormones and shit

Now i want to reverse the damage as much as i can and ascend to atleast HTN and get to 6'0

What peptides/hormones/pharmaceuticals should i get to maximize my height potential as well as facial development
 
  • +1
Reactions: Сигма Бой
officially over for this young filipino manlet :feelswah:
 

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