is face icing cope?

[connorb]

Is there actually any benefits to icing your face other than it looking slimmer for ab 30 seconds? or is it just pointless?

 

[Deleted member 51299]

ignore debloating methods until sub 12% bodyfat

 

[connorb]

ignore debloating methods until sub 12% bodyfat

okay ty

 

[Deleted member 84661]

Not if done right, can even spot reduce fat with ice i think you gotta get lean first tho for it to actually do anything

 

[italianmixedcurry]

I dip my face in ice water at the start of each day for about 2 to 3 minutes. Gets me out of sleep, debloats face and is honestly kind of fun.

 

[Deleted member 75408]

it helps w your nose if it has inflammation tbh and gives it a temporary slim effect i think it last for the entire day