Is facial bloating from creatine real?

lexett

lexett

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Basically title, it's effects seem really good from a physical perspective, but the facial bloating is 100% not worth it for that small of an effect.
 
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not if u drink hella water
I hopped on it two weeks ago and drank a ton of water. no bloat
 
Try it, and tell us
 
i used actually abused creatine a lot and didn't noticed any more bloatness.
although i was bloated anyway due to my high body fat.
 
Creatine stores water in your muscles cells.

If you have muscles in your face, which you should do, then they will be filled with water.

Who cares tho? It's a performanace enhancing supplement. Take it, benefit from it and train hard. Get the body you want and come off.
 
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Reactions: JawGuyFatFaceGuy

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