Is fiber cope for digestion

[truelurker]

I rarely ever eat fiber and still have good and healthy bowel movement/digestion

Is fiber just straight up Jewish propaganda?

 

[bourgeoizyzz]

 

[truelurker]

bump

 

[Rabbi]

Just because you have good digestion doesn’t mean fiber isn’t beneficial, there are other beneficial properties.

 

[marshadow]

.org makes me lose hope for humanity

 

[truelurker]

.org makes me lose hope for humanity

As any incel forum should

You not losing hope in humanity is proof this is not an incel forum

 

[TheLightOfMyLife]

Stopping or reducing dietary fiber intake reduces constipation and its associated symptoms - PMC

AIM: To investigate the effect of reducing dietary fiber on patients with idiopathic constipation. METHODS: Sixty-three cases of idiopathic constipation presenting between May 2008 and May 2010 were enrolled into the study after colonoscopy excluded ...

pmc.ncbi.nlm.nih.gov

fiber is great for making it harder to shit. If you want to have good digestion, stop eating fiber.