Is framemaxxing cope ?

[Deleted member 8016]

Hi, I look like a fucking stick insect, I began gymaxxing but the upper part of my torso is too narrow.
Has anyone succeeded in framemaxxing after his 20's ?
Or is it cope ?

 

[MisterMercedes]

Hi, I look like a fucking stick insect, I began gymaxxing but the upper part of my torso is too narrow.
Has anyone succeeded in framemaxxing after his 20's ?
Or is it cope ?
View attachment 567506

Just get clavicle lengthening. Although, you won’t be able to change worst and ankle size, or waist.

 

[Deleted member 6089]

Just get clavicle lengthening. Although, you won’t be able to change worst and ankle size, or waist.

then how did my shoulders get wider with g ymaxxing?

 

[MisterMercedes]

then how did my shoulders get wider with g ymaxxing?

You can’t. Get surgery or live with it.

 

[Deleted member 6089]

You can’t. Get surgery or live with it.

bro I just said my shoulders got WIDER with gym

 

[EdwardCullen]

You can’t. Get surgery or live with it.

Im a framcel i fraud with silicone implants

 

[Deleted member 8016]

bro I just said my shoulders got WIDER with gym

Did you take before/after shots ?
Did you especially target this area to framemaxx, and with what kind of exercises ?
Also is your puberty finished ?

 

[Deleted member 6089]

Did you take before/after shots ?
Did you especially target this area to framemaxx, and with what kind of exercises ?
Also is your puberty finished ?

Yeah I did bro

I'm still in puberty yeah, I just eat, and do lateral raises/OHP/face pulls/bench press etc. do pull ups too and focus on back

I think you can get 2 inches or something with framemaxxing

 

[Deleted member 8016]

I'm 23 so I think my bones are done growing

 

[ratdick77]

Delts matter a shit ton. Also 3d matters too so don't forget chest and back, they help frame alot.

 

[Deleted member 4612]

Im a framcel i fraud with silicone implants

elab

 

[EdwardCullen]

elab

shoulder pads

 

[Deleted member 7651]

No im framemaxxing naturally

 

[Deleted member 4612]

shoulder pads

i see, where did you buy the ones do you use? link?

 

[EdwardCullen]

i see, where did you buy the ones do you use? link?

they sold out unfortunately from ebay

 

[6’1cel]

Hi, I look like a fucking stick insect, I began gymaxxing but the upper part of my torso is too narrow.
Has anyone succeeded in framemaxxing after his 20's ?
Or is it cope ?
View attachment 567506

over bro

 

[Ampere]

Clavicular Osteotomy for Shoulder Widening - Plastic Surgeon | Dr. Barry L. Eppley, MD

Q: Dr. Eppley, I’d like to know more about clavicular osteotomy. I’m not happy with the width of my shoulders, i want them to be more masculine/broader. With clavicular osteotomy used for cosmetic purposes, what are the potential effects on functionality? Would it possible to gain back full...

www.eppleyplasticsurgery.com

 

[Ika-Sama]

Clavicular Osteotomy for Shoulder Widening - Plastic Surgeon | Dr. Barry L. Eppley, MD

Q: Dr. Eppley, I’d like to know more about clavicular osteotomy. I’m not happy with the width of my shoulders, i want them to be more masculine/broader. With clavicular osteotomy used for cosmetic purposes, what are the potential effects on functionality? Would it possible to gain back full...

www.eppleyplasticsurgery.com

 

[Deleted member 19615]

Hi, I look like a fucking stick insect, I began gymaxxing but the upper part of my torso is too narrow.
Has anyone succeeded in framemaxxing after his 20's ?
Or is it cope ?
View attachment 567506

Yes. It's not cope but I had broad shoulders going for me.