Is framemaxxing while leanmaxxing viable

[cromagnon]

I'm leaning out to 130 by eating 1.5k calories a day and running 2 miles for a month. I'm 15 years old and 141lb currently (around 5'9 tall).

Would it be viable to framemaxx in the gym while doing this?

 

[SubhumanForever]

There is no such thing as framemaxing. The only thing that can make your frame wider is clavicle extension surgery and it has no relation to how lean you are

 

[cromagnon]

There is no such thing as framemaxing. The only thing that can make your frame wider is clavicle extension surgery and it has no relation to how lean you are

This is pretty low-iq to say bro

 

[SubhumanForever]

This is pretty low-iq to say bro

>No argument
Done.

 

[cromagnon]

>No argument
Done.

not gonna argue something so blatantly wrong
one minute on any pubmed article, youtube video, article whatever about frame and weightlifting would educate you
not everything is hardmaxxing lol

 

[SubhumanForever]

not gonna argue something so blatantly wrong

>LITERALLY ADMITS HE HAS NO ARGUMENT AND CONCEDES
Holy SHART... I'm too good at this.

 

[cromagnon]

>LITERALLY ADMITS HE HAS NO ARGUMENT AND CONCEDES
Holy SHART... I'm too good at this.

i gave a reasonable explanation for why i was not arguing
guess you can't read the two lines after the first sentence

 

[SubhumanForever]

i gave a reasonable explanation for why i conceded the debate and lost to you, my master

At least you are brave enough to admit you lost, bro. That deserves some respect.

 

[cromagnon]

At least you are brave enough to admit you lost, bro. That deserves some respect.

keep trolling fag

 

[SubhumanForever]

keep trolling fag

>No argument
Done.

 

[cromagnon]

>No argument
Done.

>SubhumanForever
case closed

 

[SubhumanForever]

>SubhumanForever
case closed

I'm giving you one last chance to give an argument for why this post:

There is no such thing as framemaxing. The only thing that can make your frame wider is clavicle extension surgery and it has no relation to how lean you are

is incorrect. Can you do it, little bitch?

 

[cromagnon]

I'm giving you one last chance to give an argument for why this post:

is incorrect. Can you do it, little bitch?

literally this entire guide disproves ur bs claim of the only framemaxxing method being surgical

THE ULTIMATE FRAMEMAXXING MEGAGUIDE (FRAMECELS GTFIH OR FOREVER ROT)

looksmax.org

 

[SubhumanForever]

literally this entire guide disproves ur bs claim of the only framemaxxing method being surgical

THE ULTIMATE FRAMEMAXXING MEGAGUIDE (FRAMECELS GTFIH OR FOREVER ROT)

looksmax.org

>Your claim is wrong because..... Some guy from dot org said so
JUST. FUCKING. LAUGHING.
If I make a thread that eating shit is good will you start doing it?

 

[dprnick]

I'm leaning out to 130 by eating 1.5k calories a day and running 2 miles for a month. I'm 15 years old and 141lb currently (around 5'9 tall).

Would it be viable to framemaxx in the gym while doing this?

dont eat 1.5k cals a day unless u wanna be 2 inches shorter than u would be normally. 5'10 vs 6'0 or 6'0 vs 6'2. Big diff, if u wanna get lean do a lot of cardio but don't be on an extreme deficit at that age.

 

[dprnick]

Building your shoulders and back (mainly lats) most definitely increases your frame. If you disagree then you just haven't been working out for long enough

 

[cromagnon]

dont eat 1.5k cals a day unless u wanna be 2 inches shorter than u would be normally. 5'10 vs 6'0 or 6'0 vs 6'2. Big diff, if u wanna get lean do a lot of cardio but don't be on an extreme deficit at that age.

My face is pretty chubby RN tho which is the problem. How much would cardio lean out my face after like 2-3 months?

 

[dprnick]

My face is pretty chubby RN tho which is the problem. How much would cardio lean out my face after like 2-3 months?

Cardio would def be better to lose fat in the face rather than just cal deficit, you'd be burning fat specifically using it as energy while also sweating a fuck ton which can help u lose some water retention. Same way people suggest sauna but ppl do that bc it's less effort. I've been cutting for a while now and I'm around 12-13% bf but my face is still fat so I feel u on that one, I tried almost every softmaxx for 4 days to debloat and was very strict on it. I did end up having p noticeable results. If you want me to pm the stuff I did lmk. but def eat 2k cals minimum, just increase ur cardio

 

[cromagnon]

Cardio would def be better to lose fat in the face rather than just cal deficit, you'd be burning fat specifically using it as energy while also sweating a fuck ton which can help u lose some water retention. Same way people suggest sauna but ppl do that bc it's less effort. I've been cutting for a while now and I'm around 12-13% bf but my face is still fat so I feel u on that one, I tried almost every softmaxx for 4 days to debloat and was very strict on it. I did end up having p noticeable results. If you want me to pm the stuff I did lmk. but def eat 2k cals minimum, just increase ur cardio

Yes pls shoot a dm that’d be good