Is gaining muscle losing fat a meme/impossible

[ZoomerSpicoid415]

Eating 2000 calories 150g of protein and walking 2-3 miles and lifting 4x a week

Not sure what else I can do. It’s been 2 weeks and I’m dropping weight fast but I don’t want to be a weak bitch

 

[acmilan__]

Eating 2000 calories 150g of protein and walking 2-3 miles and lifting 4x a week

Not sure what else I can do. It’s been 2 weeks and I’m dropping weight fast but I don’t want to be a weak bitch

i don't know what to say, in my case it's either being skinny but extremely lean or slightly bigger but bloated as fuck, dunno what to do

 

[sayi]

If u are a newbie, then yes, you can lose fat and gain muscle

 

[reddotguy]

I heard it only works if you're new to lifting you can just easily build muscle when trying to recomp otherwise it's just waste of time,