Is glucosamine legit for retaining height?

[looksmaxxer14]

Or chondroitin? Not sure about megadosing rn because it negatively affects IGF-1

 

[Deleted member 30323]

Both, chondoritin and glucosamine should be used in a stack to ensure your morning height remains with you forever.

Also cite the study where it says megadosing negatively affects igf 1

 

[looksmaxxer14]

Both, chondoritin and glucosamine should be used in a stack to ensure your morning height remains with you forever.

Also cite the study where it says megadosing negatively affects igf 1

I'm not sure if it does jfl that's my bad but somebody linked this study and said it does: https://pubmed.ncbi.nlm.nih.gov/12746299/

 

[Deleted member 27148]

Also cite the study where it says megadosing negatively affects igf 1

Thats what I'm most worried about imo

 

[looksmaxxer14]

Both, chondoritin and glucosamine should be used in a stack to ensure your morning height remains with you forever.

Also cite the study where it says megadosing negatively affects igf 1

Btw do u know of any users who managed to keep their height using this?

 

[Deleted member 30323]

I'm not sure if it does jfl that's my bad but somebody linked this study and said it does: https://pubmed.ncbi.nlm.nih.gov/12746299/

Study seems legit, maybe just take chondroitin then, will help you with filling out your joints and increasing a few millimeters.

 

[looksmaxxer14]

Study seems legit, maybe just take chondroitin then, will help you with filling out your joints and increasing a few millimeters.

Id be happy if I could stay 185 but by this time I'm like 183