Is Glucosamine-MSM worth it? (Heigtmaxxxers GTFIH)

[nonserviam]

I'm so fucking angry nowadays and getting heightmogged brutally only multiplies it. I need height gains and I seen lots of guys talk about Glucosamine-MSM-Chondroitin supplements. I have found some which also includes Hyaluronic Acid but it's expensive af. My questions are:

1. How much gains can i get? Can get 1-2 cm by stretching and this ? If it maintains morning height, it can give a cm imo.
2. Should I use it all my lifetime to preserve gains jfl ?
3. Did anyone use it ? How much you gained and any side effects ?
4. Will it make me healthier ? I'm 16 so I don't wanna die because of shit products lmafo.

 

[Deleted member 6892]

I'm so fucking angry nowadays and getting heightmogged brutally only multiplies it. I need height gains and I seen lots of guys talk about Glucosamine-MSM-Chondroitin supplements. I have found some which also includes Hyaluronic Acid but it's expensive af. My questions are:

1. How much gains can i get? Can get 1-2 cm by stretching and this ? If it maintains morning height, it can give a cm imo.
2. Should I use it all my lifetime to preserve gains jfl ?
3. Did anyone use it ? How much you gained and any side effects ?
4. Will it make me healthier ? I'm 16 so I don't wanna die because of shit products lmafo.

1. 1cm
2. Yes
3. no I didn’t use it
4. Yes it’ll make you healthier

 

[nonserviam]

Bump

 

[bruh3610]

Chrondroitin is terrible on the pancreas - alkoclar

 

[nonserviam]

Fuck so brutal. Spending money consistently only for gaining 1 cm at best.

 

[KingScrew]

Fuck so brutal. Spending money consistently only for gaining 1 cm at best.

MSM is practically free, the issue is spending 10 seconds a day adding it to your shake/water.

 

[Renaissance.Chad]

Following

 

[nonserviam]

C’mon boyos. Tell me something. I might try it for a while.

 

[Arvenas]

Multiple votes are allowed.
I used it for 5 months and the only difference i've noticed is less back pain and 0.5 cm increase in night height.

 

[nonserviam]

Multiple votes are allowed.
I used it for 5 months and the only difference i've noticed is less back pain and 0.5 cm increase in night height.

0.5 cm jfl . Enough for me tbh. Prolly gonna buy it and use it for a couple of months.

 

[Blackout.xl]

Use it

 

[Arvenas]

0.5 cm jfl . Enough for me tbh. Prolly gonna buy it and use it for a couple of months.

Every mm matters boyo. Research before you buy. Most companies vastly underdose the pills.

 

[nonserviam]

Every mm matters boyo. Research before you buy. Most companies vastly underdose the pills.

exactly tbh. even a mm would be worth it. currently searching it, gonna do some core exercises besides that to improve posture.

 

[Obey]

how tall are you? just sleeping on time will prob do more for you tbh. as well as eating well, exercise etc. Or you could go the mk677+cjc dac route

 

[nonserviam]

how tall are you? just sleeping on time will prob do more for you tbh. as well as eating well, exercise etc. Or you could go the mk677+cjc dac route

a tad under 5'8. I can gain little more height if I sleep more than 11-12 hours. mk677 is scary tbh.

 

[Renaissance.Chad]

Here I am looking to go from 6ft1 to 6ft4

 

[nonserviam]

Here I am looking to go from 6ft1 to 6ft4

What are you planning to do ? Only glucosamine can’t give you 3 inches.

 

[gaymidget]

a tad under 5'8. I can gain little more height if I sleep more than 11-12 hours. mk677 is scary tbh.

You will probably end up 5'10-5'11 which isn't bad. How is your posture? U got a ATP/hyperlordosis?

 

[nonserviam]

You will probably end up 5'10-5'11 which isn't bad. How is your posture? U got a ATP/hyperlordosis?

My posture isn’t the best but it’s nice tbh. No problems with lordosis, just wanna decompress my spine. I would be grateful if I reach 5’10, average at worst.

 

[gaymidget]

My posture isn’t the best but it’s nice tbh. No problems with lordosis, just wanna decompress my spine. I would be grateful if I reach 5’10, average at worst.

Hmm, than you wont gain much by stretching etc. You can gain at most 3-4cm by fixing a bad case of ATP. You are 16 if you weren't a early bloomer, you will at least grew 2 inches.

 

[LowTierNormie]

Hmm, than you wont gain much by stretching etc. You can gain at most 3-4cm by fixing a bad case of ATP. You are 16 if you weren't a early bloomer, you will at least grew 2 inches.

2inches after 16 is a huge strech. Most people will grow only one at most at that age

 

[nonserviam]

2inches after 16 is a huge strech. Most people will grow only one at most at that age

Yeah prolly 1 inch at most. With lifts, posture and frame I must be ok-tier.

 

[gaymidget]

2inches after 16 is a huge strech. Most people will grow only one at most at that age

I was 167-170cm when I was 16 (depending on early 16 oder late 16) and I ended up 177cm morning height at 20. So a 3-4 inch increase.

 

[nonserviam]

I was 167-170cm when I was 16 (depending on early 16 oder late 16) and I ended up 177cm morning height at 20. So a 3-4 inch increase.

Huge lifefuel. Till Lindemann is proud of you tbh.

 

[LowTierNormie]

I was 167-170cm when I was 16 (depending on early 16 oder late 16) and I ended up 177cm morning height at 20. So a 3-4 inch increase.

That is only you mate. Average growth beetwen 16 and 18 is one inch.