Is glucosamine worth it at age 17?

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@thereallegend @HimmyButler @Exterminator @5.5psl
I have a whacky lower back so I'm hoping this could also do something for that
 
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what does it do
 
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Title
@thereallegend @HimmyButler @Exterminator @5.5psl
I have a whacky lower back so I'm hoping this could also do something for that
Does nothing
 
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It can affect IGF-1 levels and at 17 your plates are still open so I’d say no. I’d wait until 20 to start taking it. In the meantime try stretching.
 
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Title
@thereallegend @HimmyButler @Exterminator @5.5psl
I have a whacky lower back so I'm hoping this could also do something for that
It's meant to be taken with chondroitin. There's a reason those two are paired, which I forgot why but associated with bones, just like vit D and K.

There are benefits and id know cuz i eat animal bones and eggshells
 
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It can affect IGF-1 levels and at 17 your plates are still open so I’d say no. I’d wait until 20 to start taking it. In the meantime try stretching.
 
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It can affect IGF-1 levels and at 17 your plates are still open so I’d say no. I’d wait until 20 to start taking it. In the meantime try stretching.
All plates? I'm 17 and feel like I'm done growing :feelswhy:
 
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