Is going in a hot tub a good looksmax?

[Tneedtoimprove]

Planning on going in for an hour, I'm wondering if it's going to help debloat because of internal sweating.

 

[peptidehater22]

cold tub would debloat not hot

 

[Tneedtoimprove]

cold tub would debloat not hot

What about internal sweating/losing your fluid retention (I have a bit of water retention from the gh secretagogues ive been on )

 

[peptidehater22]

What about internal sweating/losing your fluid retention (I have a bit of water retention from the gh secretagogues ive been on )

hot water dilates blood vessels which would potentially cause bloating bringing in even more fluid, sweating wont really debloat you, dehydration isnt really optimal for debloating

 

[Tneedtoimprove]

hot water dilates blood vessels which would potentially cause bloating bringing in even more fluid, sweating wont really debloat you, dehydration isnt really optimal for debloating

I see. Would minimizing the hot exposure and cycling between that and a pool be optimal due to a lymphatic pumping effect from alternating vasodilation and vasoconstriction? (Its 53F out rn so the pools probably pretty damn cold)

 

[peptidehater22]

yes that would work, you should repeat it multiple times to see a noticeable difference if you have access to a sauna, repeat the process a few times today.