Is going past you're genetic base for BF% bad?

[Lord Shadow]

So I've been thinking of using Tirzepatide but the problem is that I know everyone has a set limit of what they go down to before they start feeling completely shitty now i was wondering since tirz basically inhib these downsides could i be taking some hormal

 

[Deleted member 81536]

So I've been thinking of using Tirzepatide but the problem is that I know everyone has a set limit of what they go down to before they start feeling completely shitty now i was wondering since tirz basically inhib these downsides could i be taking some hormal

The notion that people are 'meant to be at 20% body fat" is a lie. Made up by fatcels to justify them being overweight. Everybody would feel better leaner (obviously to a certain extent).

 

[TheLooxMaxingKing]

The notion that people are 'meant to be at 20% body fat" is a lie. Made up by fatcels to justify them being overweight. Everybody would feel better leaner (obviously to a certain extent).

8-10% or death.

 

[StarvedEpi]

if doing it during puberty it stunt your growth, males optimal BF% are between like 10-15 depending on different factors such as age and genetics

 

[Bonesbonesbonesbone]

8-10% or death.

Depends, if you got average bones yes, is boneless no body fat will look good on you, and if you got chad bones then 12% is enough.

 

[Bonesbonesbonesbone]

if doing it during puberty it stunt your growth, males optimal BF% are between like 10-15 depending on different factors such as age and genetics

Solid range, in reality its more 15-20% because people are flexing their core, downlighting, good angles to make their abs pop and overestimate their body fat.

 

[Deleted member 81536]

8-10% or death.

10 to 12 imo

 

[StarvedEpi]

Solid range, in reality its more 15-20% because people are flexing their core, downlighting, good angles to make their abs pop and overestimate their body fat.

I didnt say what the average person was i said what the optimal range is

 

[Bonesbonesbonesbone]

I didnt say what the average person was i said what the optimal range is

12-15% for 90% of people.