is going to the sauna good for you?

[Deleted member 58755]

There’s one like 10 mins away from where I live but never tried it.
Are there any positives of visiting it? For how long should you sit in it?

 

[Deleted member 58755]

bumpppp
@Mess @ey88 @BimaxLaser @ihearvoices

 

[Deleted member 64428]

Be lucky you got like the only finnish user on the forum to come to your thread

Are there any positives of visiting it?

Better cardiovascular health I think. Also you lose water weight by sweating there

For how long should you sit in it?

Depends on what you want and what kind of sauna it is

Im guessing its an Electrical sauna and you dont throw water on the rocks, so that means that you should stay there as long as you still feel comfortable doing it and your vision stays clear. Once it starts to get blurry get out

 

[Deleted member 71543]

I once went to the sauna and it was just me and this tall blonde htb mane

 

[Deleted member 64428]

Also remember that you never have to stay there for longer than you want to be. Im the kind of saunagoer who just heats the sauna to maybe 80-90°C and then go there and torture myself for maybe 5-10 minutes while throwing water on the rocks and then get out to either take a break to do it again or to shower and get out

 

[Gargantuan]

Saunas mog hard

 

[Deleted member 58755]

I once went to the sauna and it was just me and this tall blonde htb mane

why didnt you slay her

 

[Deleted member 71543]

why didnt you slay her

I did it was great

 

[Deleted member 93678]

I would never go to a sauna it's for heat deprived north europeancels

 

[Deleted member 58755]

I did it was great

you said you were a KHHV tho mane

 

[Deleted member 71543]

you said you were a KHHV tho mane

I am

 

[Hernan]

There’s one like 10 mins away from where I live but never tried it.
Are there any positives of visiting it? For how long should you sit in it?

very good, you remove all the toxins and heavy metals from your body by sweating so i recommend it for sure.

 

[我需要阴部]

There’s one like 10 mins away from where I live but never tried it.
Are there any positives of visiting it? For how long should you sit in it?

My friend bought a foot sauna it's really nice after long shifts it's like putting on a new pair of feet.

 

[Deleted member 67937]

I did it was great

Absolute tales

 

[Deleted member 108804]

As a finnish person who has been to the sauna first time as a 6 month old baby I can tell you that it's amazing.

Sauna is the ultimate debloating tool. Just go in there for 10-20 minutes and you will come out debloated af. The sweating also removes toxins from your body.

I was just yesterday in a sauna for around 1,5 hours with some breaks of course. And after the sauna I felt very good.

I don't know why goatis thinks that sauna is bad for you, he might just be retarded

 

[sub5outsider]

blud how dont you have back problems you are carrying this forum for the past weeks

 

[Deleted member 58755]

blud how dont you have back problems you are carrying this forum for the past weeks

haha ty but I wouldnt say that
more like @Mess and @ey88

 

[SoundnVision]

Lovely getting a little blowie in there

 

[Deleted member 92913]

There’s one like 10 mins away from where I live but never tried it.
Are there any positives of visiting it? For how long should you sit in it?

I like it but, it put stress on your body, and make sure you are hydrated well before, like 1-2 days prior, drink enough water

 

[Deleted member 58755]

I like it but, it put stress on your body, and make sure you are hydrated well before, like 1-2 days prior, drink enough water

I drink like 3 liters everyday

 

[Deleted member 80562]

Bad for you