NorwegianMigrant
Iron
- Joined
- Mar 31, 2026
- Posts
- 177
- Reputation
- 104
like I understand not eating 200 ingredient slop but soy and seed oils are in so much food Ive eaten kosher a lot of my life and recently only eaten clean for almost a year and I really don't feel different dose it really matter what I eat in terms of lm if I get my macros and nutrience?