Is gua sha cope Lmk

[snake719]

Lmk I’ve been doing it but does it have long term effects

 

[Lauren de Graaf]

is grass green nigga

 

[dxoforprez]

js use aqualyx

 

[cantbekodano]

definitely, usually has some temporary effect but nothing permanent

 

[arkhamcity]

Nah bro, rubbing ur bones with a fucking tool for 15 mins a day will make your bones get more defined.

 

[exkira]

Lmk I’ve been doing it but does it have long term effects

Dont expect any results long term, thats not even what its for.

Lymphatic fluid builds up overnight as you sleep, which is why I do lymphatic drainage massages with my hands during my morning shower (with salicylic acid cleanser). A gua sha is not needed for this, and hands are better imo. Move your hands away from the centre of your face, starting from your nose and moving around the cheekbones towards your jaw. Do this all around your face (chin, jaw, ect)

I pair this with 2 cups of water when I wake up, and I look better during my morning classes. Obviously this isn't permanent, but it does mitigate the morning bloat.

 

[mandibular2000]

Lmk I’ve been doing it but does it have long term effects

no if you gua sha once or twice a week you should get roughly 1-2 meters of forward growth