is gym cope?

[seacastle14]

is the gym cope? I have been going for 4 years not seeing any results

 

[Orphan]

nah

 

[rm4u]

Of course not

 

[Niebvll]

No nigga fyt

 

[vladik]

For 4 years and no results?! What the fuck are you doing wrong?

 

[TrueOgreGymcel]

For 4 years and no results?! What the fuck are you doing wrong?

Yes. I highly doubt op is going regularly and is following a good program, combined with the proper diet. People are so quick to say no result when they don't put in the work.

 

[vladik]

Yes. I highly doubt op is going regularly and is following a good program, combined with the proper diet. People are so quick to say no result when they don't put in the work.

But I literally don’t understand how people fuck it up it’s so simple if you can’t lift weights, eat enough food and sleep well then what the fuck are you doing? You can even fuck it up and still make progress!

 

[aas_cender]

go harder

 

[TrueOgreGymcel]

I literally don’t understand

You and me both. In time you'll learn that most people just don't want it bad enough. Almost 90% of those who set foot in the gym will never go past their newbie gains because they simply don't push hard or dial in their lifestyle and diet. That's okay, otherwise we would all be jacked and toned and obesity would not exist. But it's simply not how it works.

Accept this and focus on yourself is the only advice I can give you. You can lead a horse to water but you can't make it drink.

 

[Ekidona]

if youve been at the gym for 4 years and still see nobresults you're just training wrong

 

[Randle]

is the gym cope? I have been going for 4 years not seeing any results

gym aint cope, overly large muscles is,

 

[superchud90000]

is the gym cope? I have been going for 4 years not seeing any results

its not cope
you've just been doing bullshit for 4 years jfl

 

[SLD big boi]

You already know the answer, idk if you're looking for attention or what. You know very well it isn't you must've been doing something wrong or just have body dysmorphia. You don't even have to go on .org for gym advice just fucking ask gpt or open up youtube, it's like the most basic looksmax ever.