Is gymcelling worth for me?

[Hans1488]

I am 6'3, 18 years old

I have rib flares so maybe I could improve my rib

 

[Hans1488]

rib cage*

 

[noayk]

This should be obvious why would you not wanna

 

[llane9]

yeah, why not. btw training abs improved my rib flare quite a bit. it's not really noticeable at all anymore.

 

[Hans1488]

This should be obvious why would you not wanna

I've always been insecure about my clavicles or bidelt, it always looks different in photos or in the mirror

 

[geloo]

obv gymcelling for anyone boosts SMV

Rib cage? just train obliques, lats, abs, and chest. ( MAY help it )

 

[Hans1488]

yeah, why not. btw training abs improved my rib flare quite a bit. it's not really noticeable at all anymore.

Rib flares can't be fixed with posture or something? Or is it permanent?

 

[noayk]

I've always been insecure about my clavicles or bidelt, it always looks different in photos or in the mirror

Train shoulders and everything it can help make it look different

 

[Hans1488]

obv gymcelling for anyone boosts SMV

Rib cage? just train obliques, lats, abs, and chest. ( MAY help it )

People say that training obliques ruins your V shape, I don't know if it's cope

 

[llane9]

Rib flares can't be fixed with posture or something? Or is it permanent?

i honestly have no clue, I have mild pectus and it causes my rib flare so I never even looked into alternatives.

 

[Hans1488]

i honestly have no clue, I have mild pectus and it causes my rib flare so I never even looked into alternatives.

i have pectus excavatum haha, i think surgery is the solution for both

 

[elfmaxx]

Do you have a humiliation fetish?

 

[llane9]

i have pectus excavatum haha, i think surgery is the solution for both

i just gymcelled mine away, only visibly of course. nuss or ravitch is gnarly asf

 

[Hans1488]

Do you have a humiliation fetish?

why

 

[geloo]

People say that training obliques ruins your V shape, I don't know if it's cope

if you overtrain them, yeah? but you won’t be.

 

[Aryan Incel]

Yes