Is hackeschmidt squat a good alternative to regular squats?

[Deusmaximus]

 

[Deleted member 17763]

Nothing can really compare to regular squats but yeah I guess

Can you do them on the smith machine or do box squats? Why are you avoiding barbell squats

 

[Deleted member 18436]

View attachment 1645585

Nothing beats regular squat why are you struggling ?

 

[Deleted member 17585]

You should ideally be doing both + goblet squats and Bulgarian split squats if ur advanced tho