miden
Iron
- Joined
- Apr 7, 2026
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I'm 14 and want to hard chew for facial development.
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Chew hard -> Massater hypertrophy -> Massater growth -> Wider jawI'm 14 and want to hard chew for facial development.
Yea since ur young it will cause bone remodeling after like age of 19-20 its just muscle changeI'm 14 and want to hard chew for facial development.
Should I chew on molars or premolars?Yea since ur young it will cause bone remodeling after like age of 19-20 its just muscle change
Both don’t target one onlyShould I chew on molars or premolars?