hey
Iron
- Joined
- Apr 6, 2023
- Posts
- 21
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Will any of these basic supplements genuinely help aid in height growth? I am looking to pair anything with a peptide stack.
1. Melatonin (0.5–5 mg) IGF1 & hGH Signaling:
Melatonin can stimulate growth hormone release, especially at night, though it has minimal direct effects on IGF-1.
Sleep/Deep Sleep: Melatonin is widely known for improving sleep quality and increasing deep sleep phases.
2. GABA (3–5g) IGF1 & hGH Signaling:
GABA can stimulate growth hormone production, especially during sleep, which may enhance IGF-1 indirectly.
Sleep/Deep Sleep: Known to promote relaxation, which can lead to deeper, more restorative sleep.
3. Arginine (5g) IGF1 & hGH Signaling:
Arginine can stimulate hGH release if taken before sleep, enhancing IGF-1 signaling.
Sleep/Deep Sleep: Some people find it improves sleep slightly due to nitric oxide production.
1. Melatonin (0.5–5 mg) IGF1 & hGH Signaling:
Melatonin can stimulate growth hormone release, especially at night, though it has minimal direct effects on IGF-1.
Sleep/Deep Sleep: Melatonin is widely known for improving sleep quality and increasing deep sleep phases.
2. GABA (3–5g) IGF1 & hGH Signaling:
GABA can stimulate growth hormone production, especially during sleep, which may enhance IGF-1 indirectly.
Sleep/Deep Sleep: Known to promote relaxation, which can lead to deeper, more restorative sleep.
3. Arginine (5g) IGF1 & hGH Signaling:
Arginine can stimulate hGH release if taken before sleep, enhancing IGF-1 signaling.
Sleep/Deep Sleep: Some people find it improves sleep slightly due to nitric oxide production.