LopesCandy I want to become better... Joined Dec 19, 2025 Posts 227 Reputation 37 Jan 26, 2026 #1 I've been told that HIIT cardio increases cortisol levels, which is bad for your face. Would it be better to just run at a steady pace?
I've been told that HIIT cardio increases cortisol levels, which is bad for your face. Would it be better to just run at a steady pace?
