is it a good meal for debloat?

[malwaresick]

im working 8-17, is this a good meal for debloat? next meal is dinner (8)

 

[Tsl]

im working 8-17, is this a good meal for debloat? next meal is dinner (8)

tomatoes carry water I wouldn't say it's neccesarily good or bad for debloating eggs are good for you I mean its just a healthy meal but eat things rich in potassium and hydrate

 

[EVENITY255.]

Yes the tomato’s have a good amount of potassium and water inside of them

 

[malwaresick]

tomatoes carry water I wouldn't say it's neccesarily good or bad for debloating eggs are good for you I mean its just a healthy meal but eat things rich in potassium and hydrate

what can I eat at lunch and dinner? and I must eat or skip breakfast?

 

[Tsl]

what can I eat at lunch and dinner? and I must eat or skip breakfast?

first rep me and second for lunch and dinner eat things like sweet potatoes avocado etc for protein lean meats like chicken and steak are rich in protein I wouldn't say breakfast is a requirement I don't like eating breakfast personally but just a banana or avocado with some water if you're kinda hungry

 

[malwaresick]

if you're kinda hungry

honestly hunger is not a problem I can get over it by ignoring it and in case gum + water
I only want things with benefits

 

[Tsl]

honestly hunger is not a problem I can get over it by ignoring it and in case gum + water
I only want things with benefits

uhh u forgot to rep me

 

[malwaresick]

uhh u forgot to rep me

sorry fixed it

 

[Tsl]

rep me for everything i meant rq

sorry fixed it

 

[wannabechad_]

everything with potassium is good for debloat
bananas,sweat potatoes,potatoes, potassium chloride as supplement but the difference in face is small,you need longterm minimise salt and increase potassium (like for months) to debloat fully and the results is only in people who used to drink a lot of alcohol combine with salty meals