Is it bad that I weigh 135 lb at 185 cm

[Deleted member 23218]

I am leanmaxxing cuz I dont have abs yet onl;y the lines Shouold I start the lean bulk? I am lifting 5 times a week rn. I don't look that small and even got called big a few days ago bc I wear baggy sweaters

 

[güss]

bro is a skeleton

 

[Deleted member 23218]

bro is a skeleton

 

[alien]

How do you not have abs at 185cm 61.235kg? Your body fat % is likely super low with those stats. Do you not do core muscle exercises at all? Maybe you don't have any core muscles to show off.

I'm 167cm 60.42kg and have a six-pack. Because I work on the abominal/obliques machine at the gym every other day and do weighted crunches and my body fat % is low enough for the abs to show.

If your ab muscles are under-developed, they won't show no matter how low your body fat % is.
And if your body fat % is too high, your abs won't show no matter how developed they are.

 

[Deleted member 23218]

How do you not have abs at 185cm 61.235kg? Your body fat % is likely super low with those stats. Do you not do core muscle exercises at all? Maybe you don't have any core muscles to show off.

I started doing ab exercises for the past fiew weeks and I can barely see my upper abs when I flewx but it looks small and has no shape. I am sitting dowrn and I still have a belly. Lower abs still feels like their is fat there.

 

[Moggie]

which one is closest to you rn?

 

[Deleted member 23218]

which one is closest to you rn?

Can I pm you?

 

[Moggie]

Can I pm you?

ok

 

[SecularIslamist]

Quick Q. I don't give a fuck about abs. However I want to leansmaxx because I want as close to a toned face as possible - is it worth working on abdominal or shall I just carry on cardio maxxing?

How do you not have abs at 185cm 61.235kg? Your body fat % is likely super low with those stats. Do you not do core muscle exercises at all? Maybe you don't have any core muscles to show off.

I'm 167cm 60.42kg and have a six-pack. Because I work on the abominal/obliques machine at the gym every other day and do weighted crunches and my body fat % is low enough for the abs to show.

If your ab muscles are under-developed, they won't show no matter how low your body fat % is.
And if your body fat % is too high, your abs won't show no matter how developed they are.