Is it better to do lats pulldown and pullups the same day?

[๕ඞChick3ncu1ry]

I feel like if doing lats pulldown and pullups on the same day I would be more fatigued on those muscles group, thus performing less reps and sets.


What about keeping these two on different days?

 

[๕ඞChick3ncu1ry]

@gooner23 @ConfusedBolivian @WishIwasChico @Orc @the BULL @Eli

 

[ConfusedBolivian]

Pull ups arw way better then machine lat pulldowns

 

[ConfusedBolivian]

I only do wide grip pull ups bodyweighted, seated deadlifts and deficit bent over rows

 

[Orc]

no point doing both, pick one and do more, they train the same thing.

don't add variety for the sake of variety, the more you do a singular thing the better you get at doing it.

 

[gooner23]

prefer pull ups usually the neutral grip since i can't feel it as well in the pronated but just focus on one fr maybe include rows