Yegxtshenry
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I started to work out a little before meal and go for a walk(like 10-15km)after that is that solid?
Is it better to do physical activities when you are hungy or after meal, for a fat loss?
HighIQ ubermensch
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walking after meal
HighIQ ubermensch
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just starve for actual change
Yegxtshenry
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I skip breakfast and starve till lunch then just walking
