looksmaxAlee
Iron
- Joined
- Nov 18, 2025
- Posts
- 6
- Reputation
- 4
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: this_feature_currently_requires_accessing_site_using_safari
You need to lose weight TO BEGIN WITH.What can i do to ascend
Fat loseWhat can i do to ascend
Iam 18kgs down so farWhat can i do to ascend
Whats that?Hop on reta
lose weight ma brotha, you can do this by going on a 500kcal deficit, tracking your calories, putting down the fork (dont starvemax), make sure to not exceed your daily fat intake most importantly, and incline cardiomax at low intensity for 20+ mins a day also try to consume 3-4ltrs of water throughout the day (mark this as solution pleaseWhat can i do to ascend
(
)Lose weight firstWhat can i do to ascend
Thanks for your helplose weight ma brotha, you can do this by going on a 500kcal deficit, tracking your calories, putting down the fork (dont starvemax), make sure to not exceed your daily fat intake most importantly, and incline cardiomax at low intensity for 20+ mins a day also try to consume 3-4ltrs of water throughout the day (mark this as solution please(
)
A peptide surpressing appetite, boosting your bmr and making you feel more full after eatingWhats that?
im tryna solution max please markThanks for your help
