Is it hard maintaining 12%bf?

[bigman12442]

I mean like are u hungry all the time and when going to bed or does your maintenance calories fill you up, I carry more fat in my lower body so I think I can get away with being 14% and still have my face look like 12

 

[bigman12442]

Bump

 

[AppealGod123]

I mean like are u hungry all the time and when going to bed or does your maintenance calories fill you up, I carry more fat in my lower body so I think I can get away with being 14% and still have my face look like 12

maintaining 12 bf% isnt hard, anything under 10 and you have to start putting the effort

 

[tgun564636]

I mean like are u hungry all the time and when going to bed or does your maintenance calories fill you up, I carry more fat in my lower body so I think I can get away with being 14% and still have my face look like 12

I’ve never been but eating slightly above maintenance shouldn’t make u that hungry. Plus u can get away with more cheat meals

 

[bigman12442]

maintaining 12 bf% isnt hard, anything under 10 and you have to start putting the effort

So you’re not going to bed hungry

 

[bigman12442]

So you’re not going to bed hungry

If you eat in volume

 

[sub3 manlet]

Yes

 

[AppealGod123]

So you’re not going to bed hungry

lmao no, usually eat an acai bowl before i sleep

 

[tomahawk]

Definitely not