is it hard to fix posture?

Vanilla

Vanilla

wish i was tall
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i have mild scoliosis and kyphosis, how long would it take me to fix these?
 
bad posture starts from feet and occlusion.

if you have a posterior tongue tie/open bite you are most likely to suffer from terrible lower back pain and a retruded maxilla, hence your posture will correlate.

This also goes for tongue posture. Mewing is only possible when you're in an ideal hormonal state, your tongue posture dictates your occlusion and hence the rest of your body posture.
fix your occlusion, fix your life.
https://www.slideshare.net/kenleaver/the-occlivion-76464581
 
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Scoliosis it's over shit genes, kyphosis sleep on the floor
 
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