Is it impossible to lose 6kg in two weeks?

Romeo1111

Romeo1111

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I understand that with Dnp and such you can but is it possible with a big calorie deficit and training?

I’m right now 189-190 tall and weigh around 93kg with around 23% bodyfat
 
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Very possible, drink 6 litres water then piss it out
 
  • JFL
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But fr its very possible but you will lose muscle aswell
 
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I understand that with Dnp and such you can but is it possible with a big calorie deficit and training?

I’m right now 189-190 tall and weigh around 93kg with around 23% bodyfat
yes but its stupid
 
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Reactions: Romeo1111
I understand that with Dnp and such you can but is it possible with a big calorie deficit and training?

I’m right now 189-190 tall and weigh around 93kg with around 23% bodyfat
auschwitz max
 
jfl do this and see nothing change, there is one reason why weight loss takes time.
 
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Reactions: Romeo1111
jfl do this and see nothing change, there is one reason why weight loss takes time.
Yeah your right I think in the process I would just lose to much muscle and end up skinny fat in the long run
 

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