is it normal to nap everyday?

[00adriman00]

im 15 and taking a nap almost everyday after school so before the gym but its only a powernap like 15 minutes
I dont think this is so good right?

 

[mohito]

Naps shorter than 30 mins a day are healthy

 

[00adriman00]

Naps shorter than 30 mins a day are healthy

yes ik but should I be tired at 15 everyday?

 

[cooIguy]

yes ik but should I be tired at 15 everyday?

i am too
my sister started napping while puberty too
i think it is normal

 

[00adriman00]

i am too
my sister started napping while puberty too
i think it is normal

Well I hope so