is it ok to shorten bs sessions

thaniel

thaniel

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i was just bonesmashing and i was doing it really hard, harder than i normally bs. and it got so painful that i chose to stop bit more than half way in.
i normally do about 3 sets of 100hits, but it started hurting SO bad when i got to 250 hits that i just chose to stop. is it ok to stop or do i keep going?
 
only 250? :lul::lul: get your numbers up boyo or you'll never see progress :feelsuhh:
 
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