Is it over? (15 y/o 5'9)

surgery asap. you are almost getting too old to make any real change. you have maybe 4-5 months. Take test and human growth hormone NOW
bro im a child
 
Decent lower third, but your eye area is (and will be, don't cope please) very feminine. You may end up as a pretty boy with proper softmaxxing tho
thanks man Ill look into it
 
Decent lower third, but your eye area is (and will be, don't cope please) very feminine. You may end up as a pretty boy with proper softmaxxing tho
thanks man
 
thanks man Ill look into it

But to get the best results from being a prettyboy, you should take it seriously now, at young age. One guy suggested trt and hgh, it's not good idea imo, especially trt. Get some muscles (shoulders, lats, upper back, neck) and then get lean (10-12%bf). Check results and reevaluate your looks - see what you can achieve without surgery. But don't stress yourself with training, make it fun
 
But to get the best results from being a prettyboy, you should take it seriously now, at young age. One guy suggested trt and hgh, it's not good idea imo, especially trt. Get some muscles (shoulders, lats, upper back, neck) and then get lean (10-12%bf). Check results and reevaluate your looks - see what you can achieve without surgery. But don't stress yourself with training, make it fun
Ive been trying that like going ti the gym with friends and js treating it like a video game
 
But to get the best results from being a prettyboy, you should take it seriously now, at young age. One guy suggested trt and hgh, it's not good idea imo, especially trt. Get some muscles (shoulders, lats, upper back, neck) and then get lean (10-12%bf). Check results and reevaluate your looks - see what you can achieve without surgery. But don't stress yourself with training, make it fun
Also is debloating good?
 
Alr Lean out then do that?
You can do it anytime. Key factors of debloating are drinking water and managing potasium-sodium ratio, so it's not something complicated, but results will be visible only when you are <15% bf. If you will be around 10-12% and still look bloated, you may look up for more sophisticated debloating methods.

Rep me nigga
 
You can do it anytime. Key factors of debloating are drinking water and managing potasium-sodium ratio, so it's not something complicated, but results will be visible only when you are <15% bf. If you will be around 10-12% and still look bloated, you may look up for more sophisticated debloating methods.

Rep me nigga
I was watching a K shami vod Nd he said not to lean out till im done growing. Os that good advice?
 

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