Is it over for ectomorphs?

[basedfedoracel]

title

 

[Gunoieru]

No me before and after.

 

[Britishlooksmaxxer]

No me before and after.

So it is over still

 

[Gunoieru]

So it is over still

Whatever make you feel better

 

[SubhumanCurrycel]

So it is over still

Lol wtf are you legit?

 

[basedfedoracel]

Whatever make you feel better

how did your shoulders get broader?

 

[Britishlooksmaxxer]

Lol wtf are you legit?

He looks like a 5,5 Manlet in the body of a child kinda like that guy mini Hercules

 

[SubhumanCurrycel]

He looks like a 5,5 Manlet in the body of a child kinda like that guy mini Hercules

Hes 5'9 and bitches go crazy over 6 packs.

 

[GordonFreeman]

Depends on the frame. If you have tiny narrow ribcage, then it is indeed over for you. If you're Dorito shaped, then you probably pass the test

 

[Gunoieru]

how did your shoulders get broader?

Genetic, i mean i m narrow but my shoulders are not that broad, they are medium, i have small wrist, small frame but i have good muscle insertions.
They are not broad.
I have narrow waist, small head, but short torso, a short torso give you a advantage to have a big upper body.
Just eat everything, lift and see what you can get natty.

 

[Pubertymaxxer3]

I think it is more over for the endomorphs

 

[Deleted member 5892]

No, it's not over if you have decent shoulder width and a very GL face

 

[basedfedoracel]

No, it's not over if you have decent shoulder width and a very GL face

fuck, dont have a VERY gl face, what is an easy way to measure shoulder width based on proportions?

 

[Deleted]

Idk if someone looks like Pitt or Arvid it doesn’t matter

 

[basedfedoracel]

Idk if someone looks like Pitt or Arvid it doesn’t matter

or based in 2 years

 

[Luke LLL]

Nah ecto is best bodytype

 

[basedfedoracel]

Nah ecto is best bodytype

no mesomorph is bro

 

[Nosecel]

Its over for nonchads

 

[Deleted member 4464]

its over for everyone

 

[Incoming]

Yes. It's well and truly over for ectomorphs. You have a 0% chance of living a fulfilling life as an ectomorph.
View attachment 365151

Fuark skywalker looks insane here

 

[Deleted member 5892]

No it's not over but you gotta have good shoulder width and a decent frame. But you will never have the same appeal as a meso

 

[Deleted member 5892]

View attachment 365173View attachment 365174View attachment 365175

keep coping

 

[Halotestin]

Maybe you can grow wrists by strongmanmaxxing.
My uncle measured 17cm wrist by the time he was in his early twenties now at 35 they are 19.5. I can belive, he was really a wristcel in his adolescent pictures. He is 98kg at 5'11 (180) maybe this played a role.

 

[RAITEIII]

No me before and after.

What changes did u notice in ur face

 

[Chad69]

bitches go crazy over 6 packs

 

[Deleted member 5892]

how does that have anything to do with somatotype? that's just called having a 0.1 percentile frame jfl.

Are you serious !? uuhh...Are you aware that mesomorphs have wider frames and wider clavicles ? WELL, that morph is a mesomorphic version of David laid, which means that if David laid was a mesomorph, he would've looked BETTER even with less muscles. That explains my last statement, that MESOMORPH BODY TYPE > ECTO BODY TYPE.

 

[Incoming]

no. mesomorphs tend to have wide waists as well.

Am I a fat ectomorph or a mesomprph?

I used to have a very skinny waist as a kid

 

[KingOfRome]

no. mesomorphs tend to have wide waists as well.

Wide hips is an endomorph trait.

 

[Deleted member 5892]

no. mesomorphs tend to have wide waists as well.

They have wide waists with wider shoulders, so they conserve the same ratios as ectomorphs. They have equal ratios and are wider, seems like meso > ecto in the end

 

[Deleted member 5892]

when you add size to your bideltoid by getting bigger delts, obviously the ectomorph will have a better ratio than the mesomorph because the additional width from the delts is being divided into a smaller waist.

e.g.

ectomorph pre-training = 17 inch bideltoid, 10 inch waist = 1.7 ratio
mesomorph pre training = 20.4 inch bideltoid, 12 inch waist = 1.7 ratio

both train and add 3 inches to bideltoid

ectomomorph post-training = 20 inch bideltoid, 10 inch waist = 2.0 ratio
mesomorph post-training = 23.4 inch bideltoid, 12 inch waist = 1.95 ratio

Of course. Since your 23.4in bideltoid mesomorph has wider and thicker bones, he needs more muscle mass to get a proportional result (to get a 2.0 ratio). That's the reason why mesomorphs can pack more muscles. To get a proportional result, the mesomorph has to gain a proportional amount of muscle (let's say 4 inch bideltoid).

 

[Deleted member 2205]

Ectomorph and mesomorph are bullshit.

 

[54UD4D3]

No, being ectomorph gives you height halo even if you are short and it gives you lean halo by gymcelling for 6-12 months.

 

[Deleted member 534]

I’m ectomorph but with a good wide shoulders but everything else is ectomorph


Does that mean I’m slightly meso?

 

[Deleted member 2205]

I’m ectomorph but with a good wide shoulders but everything else is ectomorph


Does that mean I’m slightly meso?

Many people don't directly fall into one category. That's why I say it's cope.

You can have slow metabolism but fat hope (lol)

 

[Deleted member 5258]

no i remember this meme had alot of foids saying yes and how they love the birdcage on twitter jfl

 

[KingOfRome]

ectomorph gives you height halo

I'm a 5'9 ecto and I have to say

it gives you lean halo by gymcelling for 6-12 months

spreading bullshit is not okay.

 

[Entschuldigung]

Ectomorphs have the best bodies when full framed
thats a fact

 

[Deleted member 534]

Ectomorphs have the best bodies when full framed
thats a fact

Yesssss
All male model are ectomorph ngl

 

[Phillybeard1996]

Yesssss
All male model are ectomorph ngl

All americans are endomorphs

 

[ThreadMatters]

Its not over if it never began

 

[Vidyacoper]

ectomorph is the prettyboy build
imagine not being born with god tier metabolism meaning you constantly look lean

 

[Mr_Norwood]

I'm an ectomorph and have done the whole bodybuilding thing in my early 20s..

You're really living life on difficulty mode. More food, more supplements, and more rest. And you'll still never be making gains like Chad Mesomorphs.

Jean Claud Van Damm is ectomorph

 

[KingOfRome]

ectomorph is the prettyboy build
imagine not being born with god tier metabolism meaning you constantly look lean

Most ectomorphs are skinnyfat. True skinny ectomorphs are surprisingly rare.

 

[Vidyacoper]

Most ectomorphs are skinnyfat. True skinny ectomorphs are surprisingly rare.

im a skinny ectomorph

 

[KingOfRome]

im a skinny ectomorph

Then congratulations, you're in a lucky minority.

 

[Deleted member 3328]

ecto - meso hybrid masterrace rise up

 

[Chico Chicowski]

imagine being me endo/ecto
im ecto at natural like 18% which quite makes me endo

and my natural weight is 67 kg and still pretty chubby

going down = dieting and sex drive loss
going up = vommiting cause need to eat to much

 

[Deleted member 3043]

Ectomorph and mesomorph are bullshit.

i wish i wasn't endo fucking morph

 

[basedfedoracel]

Then congratulations, you're in a lucky minority.

I am too a very skinny ecto

 

[Deleted member 2205]

i wish i wasn't endo fucking morph

I'm saying there's no such thing, not that they suck lol