is it over for growth at 16?

S

sdfgsdfgsdfgds

Iron
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im 16 years old currently and im wondering if i still have potential to grow. my dad is about 5'11-6'0 and i want to reach that height by the time im an adult, if not more. i was quite a late bloomer and only started growing at around 14ish and was wondering if its possible to grow a couple more inches, and if so what should i be doing to maximize it (without roids or hardmaxxing)
 
  • Hmm...
Reactions: Deathninja328
Same case. Just let your body time I suppose. I do that aswell. Just be somewhat healthy.
 
yo lowk same for me. js make sure u get proper sleep, diet, and exercise. everything else should fall in place
 

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