is it over for me? 18 chang

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fake_chang

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as the title says, please give brutally honest ratings and what i can focus on to ascend. for some context, i'm 6'0, 183lb, around 13-16% bf. already going to the gym for 4+ years and drinking close to 2 gallons of water consistently everyday
 

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as the title says, please give brutally honest ratings and what i can focus on to ascend. for some context, i'm 6'0, 183lb, around 13-16% bf. already going to the gym for 4+ years and drinking close to 2 gallons of water consistently everyday
try to clear your skin as much as possible.
 
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