Is it over for my frame

Mik

Mik

Semen no Catharsis
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I DONT even sleep, eat, or train properly. Burnt from all the sun exposure. The fat around my waist makes it look like shit.
You think it’s over?
 
Unironically looks good enough
Just get more muscles
 
Its not bad

Just get more muscles and catharsis
 
@marek937
 
Mik said:
I’m only 160 so you’re probably right. I don’t wanna bulk or anything because this is the max body fat before I start to descend in face
Click to expand...
Where you from my friend? At least you got good hair
Your hair is like top 1%
 
Entschuldigung said:
Where you from my friend? At least you got good hair
Your hair is like top 1%
Click to expand...
US, my hair is weird because it gets puffy and other days it looks fine
 
keep gymaxxing and be patient. if you want to look big, eat big
fat can be worried about later as long as you dont become obese (thats why the gym is important)
 
Entschuldigung said:
Where you from my friend? At least you got good hair
Your hair is like top 1%
Click to expand...
Mik said:
US, my hair is weird because it gets puffy and other days it looks fine
Click to expand...
Now that you mention it. There’s been like 3 gym receptionists that always comment on my hair. I always thought they were joking or something like that but one asked me if she could touch it
 
Mik said:
Now that you mention it. There’s been like 3 gym receptionists that always comment on my hair. I always thought they were joking or something like that but one asked me if she could touch it
Click to expand...
I wish I had hair like yours
Your hair is good af
Take advantage of it
 
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Reactions: Mik
callous said:
keep gymaxxing and be patient. if you want to look big, eat big
fat can be worried about later as long as you dont become obese (thats why the gym is important)
Click to expand...
id be fine with 180 and lean.
 
You should recomp. No need for a calorie surplus at this point.
 
Decent frame, you do look like you may have gyno though so that could hinder you. If you could add like 10-15 lbs of muscle you would mog the vast majority of the population(physique wise)
 
Eriot Lodger said:
You should recomp. No need for a calorie surplus at this point.
Click to expand...
Main gain?
MongolTurk said:
Decent frame, you do look like you may have gyno though so that could hinder you. If you could add like 10-15 lbs of muscle you would mog the vast majority of the population(physique wise)
Click to expand...
Never thought I had gyno, might be from childhood
 
Lift for two years then we will see.
 
gyno
 
Decent but a little estrogenic
 
looks good
 
@Krakowski
 
  • Hmm...
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Mik said:
I’m only 160 so you’re probably right. I don’t wanna bulk or anything because this is the max body fat before I start to descend in face
Click to expand...
160? How tall are you?
 
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