Is it over to grow at 18/19?

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sharky

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I'm 18 just about to turn 19, and I'm 5 foot 7. What are the options at this point to grow taller if any?
 
Not necessarily over, but very likely, some people have grown a little even at that age but that a very small % of people, you're likely not in that group. The only reliable way of telling is actually getting your growth plates check.

If your growth plates are closed, then your only option is limb lengthening and shoe lifts.
 

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