Is it over

[a114s]

14 years old, sleeps at 11pm most days but sometimes up until like 1. Eats healthy overall but sometimes eats processed shit. 5”3.5 parents 5”8 and 5”1. Any softmax tips, and is it truly over? What should I take that doesn’t require pinning/surgery. Any supplements or should I just rope

 

[evo ice spirit]

you ain't even 18 yet

 

[nikolozzaa]

14 years old, sleeps at 11pm most days but sometimes up until like 1. Eats healthy overall but sometimes eats processed shit. 5”3.5 parents 5”8 and 5”1. Any softmax tips, and is it truly over? What should I take that doesn’t require pinning/surgery. Any supplements or should I just rope

Sleep at 10

 

[a114s]

anything else

 

[a114s]

you ain't even 18 yet

gotta lock in before growth plates are closed

 

[Elhaz]

14 years old, sleeps at 11pm most days but sometimes up until like 1. Eats healthy overall but sometimes eats processed shit. 5”3.5 parents 5”8 and 5”1. Any softmax tips, and is it truly over? What should I take that doesn’t require pinning/surgery. Any supplements or should I just rope

Sleep might help but it's mostly genetics. You can always try to approximate your height by using Khamis-Roche Method, Here's the link.
But I can't guarantee the fact that you might not stay 5'4. You can also approximate if you still have time by seeing where you are on the Tanner scale. If you're on the fifth stage (fully developed) it means that your plates are closing or are already closed.


if you still don't grow and stay as 5'4 although it will be incredibly hard but it's not fully over.

You can always get sum shit like height boosters or wear clothing that makes you taller

move to Guatemala or sum they got short girls lol

 

[a114s]

Sleep might help but it's mostly genetics. You can always try to approximate your height by using Khamis-Roche Method, Here's the link.
But I can't guarantee the fact that you might not stay 5'4. You can also approximate if you still have time by seeing where you are on the Tanner scale. If you're on the fifth stage (fully developed) it means that your plates are closing or are already closed.


if you still don't grow and stay as 5'4 although it will be incredibly hard but it's not fully over.

You can always get sum shit like height boosters or wear clothing that makes you taller

move to Guatemala or sum they got short girls lol

estimated 170cm on khamis one tanner scale like 4ish