T
taurinn
Iron
- Joined
- Apr 28, 2026
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rn im at 178cm and i weigh around 75kg, should i gain even more weight or just lose it and start over?Eyes aren't deep set, maybe get more sleep and eat better, lose weight you look obese. Your hair looks shit grow it out. You have good chin and bones. Before you start losing weight you can consider gaining more weight before so that you get even more bones. Some potential but eyes nerf you hard bro
Temporary obesity is good for bonemass. You can do it but don't get too addicted then it's difficult to lose it. Gaining might be good long termrn im at 178cm and i weigh around 75kg, should i gain even more weight or just lose it and start over?
One more advice, you should be lean at 20 years old as a goal, if you decide to gain some extra weight before cutting eat a lot of sugar because insulin boosts bones and get a lot of healthy fats, like butter or basically any animal fats. Or good olive oil but most other plant oils are garbage so don't use them. AND NEVER EAT SALT. THATS THE WORST THING YOU CAN EAT IT WILL BLOAT YOU UP AND YOU WILL LOOK LIKE A PIECE OF SHITWhat’s my genuine rating? Any tips would also be apreciated. (I usually wear glasses, do they boost my appeal?)
50/50 but maybe also what the hell is that ball or whatever on your archWhat’s my genuine rating? Any tips would also be apreciated. (I usually wear glasses, do they boost my appeal?)
You look like a pidgeonWhat’s my genuine rating? Any tips would also be apreciated. (I usually wear glasses, do they boost my appeal?)