Is it possible for me to still grow?

[whatseventhepoint]

Alright so for reference im 5'9 without shoes at 16 (My mom is 5'5 and my dad is 5'9). Apparently, my grandpa on my dad's side was 6'4, but somehow my dad got fucked over so im assuming my grandpa married a hella short girl lmao. Also, regarding advice, I don't have the money for peptides rn so only softmaxes for me

 

[polarpop]

only an xray will give you the answer.

 

[pneumoultramicros]

if late puberty: 6'0 max
if early puberty: 5'10 max
play sports such as basketball and swimming to estimulate your growth

 

[whatseventhepoint]

if late puberty: 6'0 max
if early puberty: 5'10 max
play sports such as basketball and swimming to estimulate your g of hgh should I stick to running or switch to sprinting?

Would sprinting be optimal aswell?

 

[avenox]

theres no way to determine height, WHY THE FUCK DO PEOPLE NOT UNDERSTAND THAT

 

[pneumoultramicros]

Would sprinting be optimal aswell?

yea, do that while hitting gym

 

[pneumoultramicros]

theres no way to determine height, WHY THE FUCK DO PEOPLE NOT UNDERSTAND THAT

you can estimate dumbass

 

[avenox]

you can estimate dumbass

nope.
dumbass

 

[Outlander]

Possibly

 

[whatseventhepoint]

yea, do that while hitting gym

Oh yeah I forgot to mention in my post ive already been hitting the gym since I was 14, but do you know a specific routine I can follow thats gonna maximise the HGH release my body can get?

 

[pneumoultramicros]

Oh yeah I forgot to mention in my post ive already been hitting the gym since I was 14, but do you know a specific routine I can follow thats gonna maximise the HGH release my body can get?

not really buy try searching for threads that talk abt that