Is it possible to gain bonemass as 17 yo naturally

aleksandercv

aleksandercv

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Hello I open this thread about if it’s possible to gain bonemass as 17 I know from fact that bone smashing are mostly cope and it didn’t mostly gaining bonemass and mostly stretching skin and giving effect so what I can do about it also I got a lot of hunger spikes and if I follow them I fell like I will get fat but idk anything about that if Yall can help it’s gonna be good also give me naturally and unnaturally if Yall can tell me what diet and how much calories I should eat also what to focus on micronutrients
 

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Hello I open this thread about if it’s possible to gain bonemass as 17 I know from fact that bone smashing are mostly cope and it didn’t mostly gaining bonemass and mostly stretching skin and giving effect so what I can do about it also I got a lot of hunger spikes and if I follow them I fell like I will get fat but idk anything about that if Yall can help it’s gonna be good also give me naturally and unnaturally if Yall can tell me what diet and how much calories I should eat also what to focus on micronutrients
Why do u need more bonemass son u already have the ideal bone protrusion
@Bat
 
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Why do u need more bonemass son u already have the ideal bone protrusion
@Bat
Idk I still think more is better also what abt the diet I don’t want to be chubby but I am getting rlyyyy far hunger spikes and can overeat more than 4000 cal without even noticing idk if that’s good or bad thing
 
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