is it possible to gain fat on carnivore or keto

appeal

appeal

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is it even possible to gain fat on keto or carnivore since such high protein and such low carbs
 
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yeah but it will be hard
 
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Reactions: not__cel, Deleted member 75149 and MA_ascender
ye i saw that, maybe keto?
 
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you’d most likely lose body fat even if you ate a lot right
i cant really say but id find it hard to eat a ton of meat and fat everyday
 
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i cant really say but id find it hard to eat a ton of meat and fat everyday
i mean if i ate normal diet of like 2500 cals for example normal amount of carbs and normal protein and 2500 of keto or carnivore, the carnivore or keto most likely to be less fat/no fat or fat loss than normal? if u know what i kean
 
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i mean if i ate normal diet of like 2500 cals for example normal amount of carbs and normal protein and 2500 of keto or carnivore, the carnivore or keto most likely to be less fat/no fat or fat loss than normal? if u know what i kean
i believe in CICO but depending on who you ask 2500 cals of keto food will take more energy to digest and therefore you will lose weight.
 
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