jojoyou
One bad day away from being me
- Joined
- Dec 19, 2022
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Just had a brutal ropepill when I did a tinder run with my cousin who’s a typical low bf prettyboy.
I currently bulked upto 68 kgs but considering my normal weight is 58kgs. I want to lean max to until 55kgs but I also don’t want to stop gaining muscles. So if I stay in a calorie deficit and keep my protein intake high, is it enough to maintain or grow my muscles?
I currently bulked upto 68 kgs but considering my normal weight is 58kgs. I want to lean max to until 55kgs but I also don’t want to stop gaining muscles. So if I stay in a calorie deficit and keep my protein intake high, is it enough to maintain or grow my muscles?