is it possible to grow bones from bonesmashing at 14

[simematic]

can it create osteoblast or is just scar tissue if you do it correctly and should you have rest days in bonesmashing

 

[simematic]

can it create osteoblast or is just scar tissue if you do it correctly and should you have rest days in bonesmashing

bump

 

[stoner.123]

dont bonesmash until you finish puberty and then see if u need to bs

 

[simematic]

dont bonesmash until you finish puberty and then see if u need to bs

bro i already do it

 

[Eldian]

can it create osteoblast or is just scar tissue if you do it correctly and should you have rest days in bonesmashing

Same guy who always tells people on here everyday thats it’s cope

 

[Eldian]

dont bonesmash until you finish puberty and then see if u need to bs

That’s like saying don’t go to the gym during puberty

 

[simematic]

Same guy who always tells people on here everyday thats it’s cope

cause they are 20

 

[KB_maxxer]

At 14 you are kinda young, unless you already went through your major growth phase wait at least till 16

 

[Eldian]

cause they are 20

It dosnt really matter what age you do it if your 14+ people say it stunts bone growth but that’s would be like saying working out stunts growth for the same reason

 

[stoner.123]

That’s like saying don’t go to the gym during puberty

I mean it depends on how recessed this guy is

 

[simematic]

I mean it depends on how recessed this guy is

radix infras but slightly

 

[stoner.123]

It dosnt really matter what age you do it if your 14+ people say it stunts bone growth but that’s would be like saying working out stunts growth for the same reason

Nah its bc he might fuck himself up

bro i already n

bro i already do it

radix infras but slightly

just be careful and dont get blind

 

[simematic]

Nah its bc he might fuck himself up



just be careful and dont get blind

i do it profesional