HCG or enclomiphene, and gorilla mode testosterone booster might help aswell
Sun your balls in the kazakh-mongolian midday sun bhai
Ur not single digit be real bro
Get mogged
Just become a fat fuck theory.
You will stay at optimal bf% if you have heatly intuition and metabolism.
I want to cry and have anxiety if the skin on my stomach becomes too thick so no thanks. Tbh it's disgusting to be 10+ bf, once you reach it you will never want to leave it
Anxiety aint good. Something's up with your hormones for sure, you don't have to get fat but start tanning atleast and get fresh air (forest, mountains, countryside).
Is it healthy to cry yourself to sleep because you are not 6 PSL/Chad(7 in your score I guess)
Ofc not nigga. But don't focus on psychological bullshit and optimize physical health, that actually has results.
Says the guy that runs away from ugly foids
Start tanning where? U recommend just getting naked and going outside ?
Yes. And don’t forget to cold approach
How many times a week do you train them and what exercises do you do?
Be lean and good ab genetics 4x12. I don’t train them.
Yeah i have to leanmaxxx but i'm a "big" guy.
In the garden or behind window don't have to be completely naked.
If u trained them you could be higher bf%
But ur balls have to be out right ?
??? It’s true. If u train them they’ll still show at higher bf%s
I look like a bloated cuck at 10+
Doubt it
barely i have a six pack while being 17% bf but lean six pack mogs
What?
Don't have to.
