Is it possible to use reta for body recomp?

Htn.seeker

Htn.seeker

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I've been on reta for over a month and have seen amazing results, but my current goal isn't really to lose more weight I just want to do a body recomp. Right now I'm doing 2.5 mg and have too much hunger suppression so I'm losing weight at a considerable speed I was wondering if lowering the dose so that I can maintain my current weight makes any sense or not. Also could supplementing something like mk677 with the reta be a good option since I'll have more hunger.
 
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There's zero reason why you can't gain more muscle and lose fat at the same time (aka recomp). Just time your carbs right and obviously prioritize carbs over fats and you should be progressing on your lifts (hence making gains), given semi intelligent training while in a calorie deficit.

The advice would be to consume nearly all your carbs before the lift of the day. Also, feel free to lower the dose. The best dose is the minimum dose that works.
why do you take reta if u dont wanna loose weight iqlet:lul:
For fat loss and insulin sensitivity you miserable piece of shit incel.
 
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There's zero reason why you can't gain more muscle and lose fat at the same time (aka recomp). Just time your carbs right and obviously prioritize carbs over fats and you should be progressing on your lifts (hence making gains), given semi intelligent training while in a calorie deficit.

The advice would be to consume nearly all your carbs before the lift of the day. Also, feel free to lower the dose. The best dose is the minimum dose that works.
 
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Reactions: Htn.seeker
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