Is it safe to bonesmash in teenage years

[Deleted member 382675]

Should i be bonesmashing through puberty? Im 15 and was wondering if it would fuck up ur face if u do it during puberty. Ive been bonesmashing for like a week now.

 

[includings]

Should i be bonesmashing through puberty? Im 15 and was wondering if it would fuck up ur face if u do it during puberty. Ive been bonesmashing for like a week now.

Yes, take some test if u can

 

[JmenLaid]

bonesmashing doesn't do shit unless u count temporarily swelling but it doesn't grow bones

 

[UnidentifiedGenes1]

no, it'll give u brain cancer

 

[Deleted member 382675]

bonesmashing doesn't do shit unless u count temporarily swelling but it doesn't grow bones

Why is it different from your shins that grow stronger and larger when u put force on it

 

[sillydudeman]

Bonesmashing is cope

 

[Softmax09]

Should i be bonesmashing through puberty? Im 15 and was wondering if it would fuck up ur face if u do it during puberty. Ive been bonesmashing for like a week now.

Bonesmashing doesn’t work at all and if it would it would make you asymmetrical, don’t do it

 

[Bricks228]

Should i be bonesmashing through puberty? Im 15 and was wondering if it would fuck up ur face if u do it during puberty. Ive been bonesmashing for like a week now.

Absolutely nigga

 

[clidd]

Do whatever your heart desires buddy boy

 

[bluem30]

make sure to bonesmash ur growthplates so u can grow big and tall too