Is it stupid to skip leg day?

[Nectar]

There is a reason why you need to train them at least once a week despite upper body being 4-5 times. Working legs can increase testosterone in the body thus making your arms bigger at the same time without actually training that group.

 

[rares54]

yes it is

i do legs twice a week, have leg day tomorrow

havent skipped in like 7 months

 

[asdvek]

Working legs can increase testosterone in the body

False

 

[chudburga]

More muscle mass = faster metabolism = more food i can scoff down my stomach

so I train legs 4 times a week along with upper 4 times a week

 

[HundredManSlayer]

i haven’t trained legs since september

they are giga cope

 

[decret]

I just cba to hit legs

 

[sub5outsider]

Just do some sets of leg press and call it a day .

 

[Uraniumescent]

There is a reason why you need to train them at least once a week despite upper body being 4-5 times. Working legs can increase testosterone in the body thus making your arms bigger at the same time without actually training that group.

If you know you will miss a day in a week because of extra work / studing, you should plan your gym schedule to make it so thats a leg day. Then you wont ever miss upper body and only miss lets when its absolutely necessary

 

[Nectar]

False

Your body releases anabolic hormones like gh and test when you do damage to the muscles are you dumb?

 

[asdvek]

Your body releases anabolic hormones like gh and test when you do damage to the muscles are you dumb?

Right and the GH and test is used to repair the damaged muscle u retard..

 

[Nectar]

Right and the GH and test is used to repair the damaged muscle u retard..

So you just proved my point

 

[griff1234]

There is a reason why you need to train them at least once a week despite upper body being 4-5 times. Working legs can increase testosterone in the body thus making your arms bigger at the same time without actually training that group.

if I hit legs i don’t feel like going to the gym and I become really inconsistent. So for me it’s better if I just only hit the stuff I semi enjoy hitting

 

[rares54]

i haven’t trained legs since september

they are giga cope

 

[HundredManSlayer]

So you just proved my point

point is that the testosterone and gh arent used for any actual importance processes other than repairing the damage you created

 

[asdvek]

So you just proved my point

The GH and test aren't used to grow your arms or give you High T features like high libido or other stuff

It's only used to repair the damaged muscle u fucktard

And leg causes more of a test spike since it's the biggest muscle in the body

Holy retard

 

[HundredManSlayer]

View attachment 4811529

skinny legs mog, especially as a short guy

 

[rares54]

skinny legs mog, especially as a short guy

kinda agree, im 5'10 w long af torso

but i like to keep things balanced, so i just shave off all hair to look taller

 

[James holder]

There is a reason why you need to train them at least once a week despite upper body being 4-5 times. Working legs can increase testosterone in the body thus making your arms bigger at the same time without actually training that group.

You have 50,000 posts therefore my opinion doesnt matter,
But as long as they arent laughably underdevoloped no girl cares,
If anything bigger legs makes your dick look smaller