Is it true that foods like bread, pasta and other shit like that are necessary to eat during growth?

matei_pinticarel500

matei_pinticarel500

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Ive been cutting out these from my diet for months and mom is freaking out about it bc chat gpt told her that its unhealthy for me to do that
 
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Just eat potatoes and rice as your carbs if your worried about gluten
 
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Ive been cutting out these from my diet for months and mom is freaking out about it bc chat gpt told her that its unhealthy for me to do that
just eat a good amount of food to stay 12-16% bf and hit ur macros
 
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Ive been cutting out these from my diet for months and mom is freaking out about it bc chat gpt told her that its unhealthy for me to do that
how about you tell your mom to stop trusting and using ai😭
 
don’t need it it’s unnatural
 
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Should i focus on eating more meat??
just get 1g of protein per pound bf a good amount of fats per bw and the rest carbs. doesnt matter what u eat just matters the macros and paritally the micro nutirent s
 
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how about you tell your mom to stop trusting and using ai😭
I told her that chat gpt gives wrong info and then she asked me where i get the "true"
Information from .
Its literally common knowledge that foods with gluten are absolutely non necessary
 

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