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Iron
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- Jan 20, 2026
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Can my maxilla still change at 16? Is there anything that could help me, or should I just wait till I’m 20 and hardmaxx?
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Not over, you can try MSE and there’s hardmaxxes
Not over, you can try MSE and there’s hardmaxxes like lefort. Mewing is a real option as well. Just try to improve tongue posture as much as you can tbh
like lefort. Mewing is a real option as well. Just try to improve tongue posture as much as you can
Not over, you can try MSE and there’s hardmaxxes like lefort. Mewing is a real option as well. Just try to improve tongue posture as much as you can tbh
Does an MSE only expand the maxilla or also help with forward growth? Sorry I’m new to this, I have very bad forward growth? Would it be okay to post a picture here or is that a bad idea?Not over, you can try MSE and there’s hardmaxxes like lefort. Mewing is a real option as well. Just try to improve tongue posture as much as you can tbh
I wouldn’t post a picture for now, MSE expands the maxilla however can cause forward growth for some individuals, even then, itll help with forward growth by giving you a bigger airway (which helps with proper tongue posture) it can also release more GH and overall make you more healthier since your airway would be restricted if you given it.Does an MSE only expand the maxilla or also help with forward growth? Sorry I’m new to this, I have very bad forward growth? Would it be okay to post a picture here or is that a bad idea?
Its not overCan my maxilla still change at 16? Is there anything that could help me, or should I just wait till I’m 20 and hardmaxxing
Thank you ver much for your help! I’ll consult my orthodontist.I wouldn’t post a picture for now, MSE expands the maxilla however can cause forward growth for some individuals, even then, itll help with forward growth by giving you a bigger airway (which helps with proper tongue posture) it can also release more GH and overall make you more healthier since your airway would be restricted if you given it.
what can I do?Its not over
Primal dietThank you ver much for your help! I’ll consult my orthodontist.
what can I do?